Welcome to My Blog

Hello and welcome! I'm so glad you're here.

My name is Fatou Barrie. I’m a registered social worker based in Montreal, offering in-person psychosocial support in the Greater Montreal area. Whether you’re navigating anxiety, relationship challenges, or just trying to feel more like yourself again, I’m here to support you.

A Bit About Me

I completed my Master of Social Work at the University of Toronto and have worked with individuals, couples, and families in a range of settings. My practice is grounded in respect, care, and collaboration.

How I Work

For individual mental health concerns like anxiety, depression, and emotional regulation, I often draw on:

• Cognitive Behavioural Approach
• Dialectical Behavioural Approach

When working with couples and relationships, I use approaches that help deepen connection and communication, including:

• Emotion-Focused Approach
• The Gottman Method

For families, I offer a space to slow down, listen to each other, and work through patterns that may be getting in the way of stronger relationships.

Ready When You Are

Reaching out for support can feel like a big step—and it is. If you're looking for someone to talk to, I’d be glad to connect and see if we’re a good fit.

Feel free to take a look around, and don’t hesitate to get in touch if you have questions or want to book a consultation.